Now in private alpha
A journal for monks of the modern world.
Five practices — nutrition, workout, journaling, a solo workspace, and a focus wall called MonkMode — bundled into one quiet app. No ads. No data sale.
Five practices, one app
- Nutrition — log without guilt: food diary, barcode scan, weekly meal plans and macros.
- Workout — lifts and runs in one book: strength training log, periodized programs, PR tracking.
- Journal — auto-fed by the day you lived: mood tracking, daily prompts, weekly review.
- Workspace — a board for one: a personal task board without team noise.
- MonkMode — the wall that quiets the phone: a system-level app blocker for deep work, built on Apple Family Controls and Android Accessibility.
Public launch October 30, 2026
Join the private alpha waitlist: hello@monkjournal.app.